DEPRESSION: RECOGNISING SIGNS & SEEKING EFFECTIVE TREATMENT
Depression is a prevalent and debilitating mental health condition that affects millions of individuals worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. While depression can have a significant impact on an individual’s quality of life, it is a highly treatable condition. Understanding […]
VALENTINE DEPRESSION, SHOULD YOU BE TALKING TO A THERAPIST?
Even though valentine’s season is expected to be the season of love when everyone is happy and excited expressing their undying affection to the ones they love, surprisingly, some people might be going through what seems to be one of the worst seasons of their lives during valentine. As much as no one is expected […]
