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UNDERSTANDING POSTNATAL DEPRESSION   
Postnatal depression is a type of depression that begins after childbirth, occurring within a year of...
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YOU ARE NOT ALONE SCHOOL COUNSELING CAMPAIGN
The emotional and psychological needs of school-age children most especially in their teenage years are...
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LAWRENCE KHOLBERG’S THEORY ON MORAL DEVELOPMENT & ITS IMPLICATION
Lawrence Kohlberg an American psychologist was born on October 25, 1927, and died on January 19, 1987,...
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UNDERSTANDING AND MANAGING WORKPLACE BURNOUT 
In today's workplace, the word "burnout" seems to be a very common term, probably because of the dynamic...
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HINDERING FACTORS TO MENTAL HEALTH IN AFRICA
Mental health is an integral part of health. Realizing this has made various bodies and organizations...
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MANAGING PARENTING STRESS
Being a parent is something most people look forwards to with delight. However, being a parent comes...
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PROMOTING MENTAL HEALTH THROUGH RESILIENCE
As humans, life always presents us with adversities and challenges such as illnesses, the demise of a...
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SUICIDAL IDEATION & PREDISPOSING FACTORS
In our society today, people are faced with diverse challenges and difficulties. Some can manage these...
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SOME COMMON MENTAL DISORDERS IN AFRICA
A mental disorder is suffering or a disability associated with an abnormal pattern of thought, behavior,...
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 YOUR MIND YOUR WEALTH 
Did you know that mental health is not just the absence of psychological disorders? Well, to know what...
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VALENTINE DEPRESSION, SHOULD YOU BE TALKING TO A THERAPIST?
Even though valentine's season is expected to be the season of love when everyone is happy and excited...
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PROFESSIONAL COUNSELING REVOLUTION AS A TOOL FOR STOPPING BULLYING IN SCHOOLS
My mother used to tell me about days when farmers will display their yams in the bush and use stones...
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