UNDERSTANDING OBSESSIVE-COMPULSIVE DISORDER

Obsessive-compulsive disorder (OCD) is one of the least recognized and reported disorders in Africa and in Nigeria. However, it is common. OCD is a psychological disorder that is characterized by obsessions and compulsions. An obsession is a recurrent or uncomfortable idea, mental image, or impulse that generates anxiety or emotional distress. A compulsion is an […]
UNDERSTANDING POSTNATAL DEPRESSION
Postnatal depression is a type of depression that begins after childbirth, occurring within a year of childbirth. (Lee, D. T., & Chung, T. K. 2007). The sufferer usually experiences symptoms such as moodiness and sadness that persist over time, poor appetite, inability to concentrate, consistent tiredness, and low energy, feeling sleepy during the day and […]
YOU ARE NOT ALONE SCHOOL COUNSELING CAMPAIGN

LAWRENCE KHOLBERG’S THEORY ON MORAL DEVELOPMENT & ITS IMPLICATION

Lawrence Kohlberg an American psychologist was born on October 25, 1927, and died on January 19, 1987, known for his theory on stages of moral development. He began his work on Moral Development as a psychology graduate student at the University of Chicago in 1958, he expanded the theory of Jean Piaget (1932). Piaget’s principal […]
MANAGING PARENTING STRESS

Being a parent is something most people look forwards to with delight. However, being a parent comes with a lot of responsibilities and demands. Sometimes these demands could get so overwhelming that the couples might feel incapable of coping with them and thus causing them a lot of distress. Parenting stress occurs when parents feel […]
PROMOTING MENTAL HEALTH THROUGH RESILIENCE

As humans, life always presents us with adversities and challenges such as illnesses, the demise of a loved one, financial difficulties, problematic relationships, abuse, loss of one’s job, a fatal accident, and other difficulties that cause us a lot of stress. The experience of these challenges stirs up different kinds of thoughts, feelings, and reactions […]
SUICIDAL IDEATION & PREDISPOSING FACTORS

In our society today, people are faced with diverse challenges and difficulties. Some can manage these challenges and difficulties whereas others find it quite tough scaling through life’s obstacles and they begin to look for a way of escape. In escaping these difficulties, some persons turn to drugs and other substances, while others find the […]
SOME COMMON MENTAL DISORDERS IN AFRICA

A mental disorder is suffering or a disability associated with an abnormal pattern of thought, behavior, or emotional state that is not socially or developmentally normal. Mental disorders are generally defined by a combination of feelings, behaviors, and experiences that interferes with a person’s ability to function in daily activities of life (Jenkins & McCulloch, […]
VALENTINE DEPRESSION, SHOULD YOU BE TALKING TO A THERAPIST?

Even though valentine’s season is expected to be the season of love when everyone is happy and excited expressing their undying affection to the ones they love, surprisingly, some people might be going through what seems to be one of the worst seasons of their lives during valentine. As much as no one is expected […]
PROFESSIONAL COUNSELING REVOLUTION AS A TOOL FOR STOPPING BULLYING IN SCHOOLS
