PROMOTING MENTAL HEALTH THROUGH RESILIENCE
As humans, life always presents us with adversities and challenges such as illnesses, the demise of a loved one, financial difficulties, problematic relationships, abuse, loss of one’s job, a fatal accident, and other difficulties that cause us a lot of stress. The experience of these challenges stirs up different kinds of thoughts, feelings, and reactions […]
THE COUNSELOR’S GRIEF
Grief counseling presents a special challenge to the mental health worker. Most of us go into mental health professions in order to benefit the people who come to us for help, but there is something about the experience of grief that precludes our ability to help. Bowlby (1980) touches on this when he says:The loss […]
ATTRIBUTES OF A PROFESSIONAL COUNSELOR/PSYCHOTHERAPIST.
Professional Counselors are licensed mental health therapists who provide assessment, diagnosis and counseling to people facing a variety of life stresses and psychological problems. They help people with relationship issues, family problems, job stress, mental health disorders such as depression and anxiety, and many other challenging problems that can impact feelings of well-being and happiness. […]
Normal Teenage Behavior vs. Early Warning Signs of Mental Illness
It is not uncommon for parents to wonder whether their child is acting like a normal teenager or behaving differently due to mental illness, drug use or behavioral difficulties. Normal teenagers are often moody due to hormonal and physical changes that happen during puberty. However, when mental illness is involved, it may be difficult to […]
CAUSES OF SUBSTANCE ABUSE
Work is still being done to determine the direct causes of substance abuse and mental health issues. While there is still much to be discovered, it is known that a number of factors play into the development of these disorders, and many of these factors are similar across both mental health and substance abuse issues. […]
CHARACTERISTICS OF A CRISIS COUNSELOR
Before a counselor can effectively apply and assess the crisis theories and techniques to crisis situations he/she must possess the under listed qualities: Many times, a client may stir up painful memories from your own past. Effective crisis counselors are aware of their own triggers and have spent time in counseling or other self-awareness […]