MANAGING PARENTING STRESS

Being a parent is something most people look forwards to with delight. However, being a parent comes with a lot of responsibilities and demands. Sometimes these demands could get so overwhelming that the couples might feel incapable of coping with them and thus causing them a lot of distress. Parenting stress occurs when parents feel […]
PROFESSIONAL COUNSELING REVOLUTION AS A TOOL FOR STOPPING BULLYING IN SCHOOLS

Oppositional Defiant Disorder (ODD)

It’s not unusual for children — especially those in their “terrible twos” and early teens — to defy authority every now and then. They may express their defiance by arguing, disobeying, or talking back to their parents, teachers, or other adults. When this behavior lasts longer than six months and is excessive compared to what is usual […]
SYMPTOMS OF ALCOHOL USE DISORDER

Symptoms of alcohol use disorder are based on the behaviors and physical outcomes that occur as a result of alcohol addiction.People with alcohol use disorder may engage in the following behaviors: drinking alone, drinking more to feel the effects of alcohol (having a high tolerance), becoming violent or angry when asked about their drinking habits, […]
My Experience With The Institute of Counseling In Nigeria Makes Me Exhibit More Confidence Professionally…

My experience as a Counselor & psychotherapist has exposed me to the uncontroversial fact that everyone has their life challenges & may at some point, need help to be able to cope & carrying on with life…Pastors, Parents, friends, Elders, Bosses , colleagues & much more , erroneously carry out the role as counselors […]
MENTAL HEALTH PROBLEM IN NIGERIA

One in four Nigerians – some 50 million people – are suffering from some sort of mental illness, according to the World Health Organization (WHO). There are only eight neuropsychiatric hospitals in Nigeria. With dire budget and staffing shortfalls prompting doctors to go on strike, leave the country, or quit the medical profession altogether. The […]
ATTRIBUTES OF A PROFESSIONAL COUNSELOR/PSYCHOTHERAPIST.

Professional Counselors are licensed mental health therapists who provide assessment, diagnosis and counseling to people facing a variety of life stresses and psychological problems. They help people with relationship issues, family problems, job stress, mental health disorders such as depression and anxiety, and many other challenging problems that can impact feelings of well-being and happiness. […]
GENDER IDENTITY

A client’s gender identity is how he/she feels inside and how he/she expresses those feelings, such as in the way he/she dresses, appearance, and behaviors. Most people feel that they are either male or female and some feel neither male nor female. These people may choose labels such as “genderqueer”. These feelings usually begin as […]
SEXUAL ORIENTATION

Sexuality is not just about “sex” and certain body parts that are associated with males and females. Sexuality includes sexual orientation, such as who a person is attracted to and whether the person identifies as heterosexual, homosexual or bisexual, as well as their sexual fantasies and attitudes and values related to sex. Sexual Orientation describes a […]
Normal Teenage Behavior vs. Early Warning Signs of Mental Illness

It is not uncommon for parents to wonder whether their child is acting like a normal teenager or behaving differently due to mental illness, drug use or behavioral difficulties. Normal teenagers are often moody due to hormonal and physical changes that happen during puberty. However, when mental illness is involved, it may be difficult to […]