MENTAL HEALTH IN THE WORKPLACE: FOSTERING A SUPPORTIVE ENVIRONMENT

Introduction Mental health has become an increasingly important topic of discussion in recent years, with growing recognition of the significant impact it can have on individuals, communities, and society as a whole. One domain where mental health is particularly crucial is the workplace. Employees’ mental well-being can have far-reaching consequences for their job performance, productivity, […]
DEPRESSION: RECOGNISING SIGNS & SEEKING EFFECTIVE TREATMENT

Depression is a prevalent and debilitating mental health condition that affects millions of individuals worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. While depression can have a significant impact on an individual’s quality of life, it is a highly treatable condition. Understanding […]
YOU ARE NOT ALONE SCHOOL COUNSELING CAMPAIGN

HINDERING FACTORS TO MENTAL HEALTH IN AFRICA

Mental health is an integral part of health. Realizing this has made various bodies and organizations around the world take steps and measures to promote the mental health of individuals within their jurisdiction. However, within the context of Africa, less is done in that regard, as the prevalence of mental illnesses in the region could […]
LEADING THE CAMPAIGN FOR MENTAL HEALTH AWARENESS IN AFRICA

This journey in the field of mental health began with a magazine on relationships and marriage, where people usually send their challenges after going through the articles. Then the advocacy for right thinking and better parenting through meetings and speaking engagements in local communities. Being privy to the plight of the people and sourcing for the […]
Oppositional Defiant Disorder (ODD)

It’s not unusual for children — especially those in their “terrible twos” and early teens — to defy authority every now and then. They may express their defiance by arguing, disobeying, or talking back to their parents, teachers, or other adults. When this behavior lasts longer than six months and is excessive compared to what is usual […]
My Experience With The Institute of Counseling In Nigeria Makes Me Exhibit More Confidence Professionally…

My experience as a Counselor & psychotherapist has exposed me to the uncontroversial fact that everyone has their life challenges & may at some point, need help to be able to cope & carrying on with life…Pastors, Parents, friends, Elders, Bosses , colleagues & much more , erroneously carry out the role as counselors […]